Changes that happened after drinking enough water DAILY..
we all know how important drinking water is, and I am not going to list here all the benefits we find on Google. but I want to share my actual experience and all the changes I noticed after I started drinking enough water since 2 years.
As a start, I used not to drink water - AT ALL- sometimes I could survive without water for like 2 days !I used not to like the taste, could not stand the drinking water action itself, and I have been always roaming around as a student so I had no fix place to drink water and then go to the bathroom ..
because of that I used to have :
- dry flaky skin
- extremely dark eye circles
- dull skin
- dry, frizzy, unhealthy hair
- dry body skin
- kidney problems
- fine lines
- digestion problems
after I started working in an office, I used to have many cups of coffee per day - which increased my dehydration - and I once Googled the side effects of body dehydration, that was the day I started drinking water, till now
I used to write the number of glasses I drink everyday so I could make sure that I am having minimum of 8 glasses per day
RESULTS:
- DEWY skin
- SHINY hair
- overall better skin condition
- better digestion
- feeling the hydration in my skin
- my hair started to grow
- my under eye circles improved by 80 %
- LOST WEIGHT !!!
- I look younger
SO you have to drink water immediately, Google is full with ideas how to drink water , or how to get better taste of it, you can always use infused water.
Until Next Time..
Have a beautiful life..
Have a beautiful life..
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